Category: Dental Tips

Why It’s Important to Floss Daily

Regular brushing is not enough to keep your teeth and gums healthy. According to the American Dental Association, it is ideal to clean your teeth daily with an interdental cleaner or dental floss. This healthy habit removes plaque, the sticky material that gets in between teeth after meals. The bacteria carried by plaque feeds on […]

5 Essential Things to Know About Teeth Whitening

The American Academy of Cosmetic Dentistry conducted a survey and asked people what they wanted to improve about their smile and a great majority of the responders answered that they wanted whiter teeth. If you are thinking of getting your teeth whitened too, then you better read up first. There are several things that you […]

How Smoking Negatively Affects Your Oral Health

Smoking is a bad habit that slowly destroys your health. Aside from lung and heart problems, oral health is also negatively affected by the nicotine and tar in cigarettes. There are over 4,000 chemicals in cigarette smoke and these can gradually poison and damage the body. According to the U.S. Department of Health and Human […]

7 Ways to Deal with Tooth Sensitivity

If you feel some pain in your teeth when you are eating hot or cold food, then you might have sensitive teeth. This condition, although aggravating, can be improved with the proper treatment. But before we get into that, it helps to first understand what causes this to happen. Healthy teeth are protected by a […]

3 Effective Dental Care Tips for Athletes

Athletes use their bodies as the principal tool for their trade, spending countless of hours to build muscles and stamina. To keep their bodies in optimum shape, protective gear is also an essential part of the mix. Wearing the proper gear can prevent serious harm that can potentially be devastating to one’s career. Dental injuries […]

5 Tips on How to Maintain Good Dental Hygiene During the Holidays

The temperature dropping, festive decorations and parties everywhere can only mean one thing – Christmas is here! While everyone knows that this is the most wonderful time of the year, there are also some downsides to feasting too hard. Aside from the risk of gaining extra pounds, your oral health may also be affected if […]

Effective Ways to Keep Your Teeth Cavity-Free During the Holidays

Tis’ the season for eating unhealthy, which also means that your teeth will be doing extra work for the next few months. It is but normal to enjoy feasts and drink merrily during the holiday season but overdoing this may affect your oral health. There is nothing wrong with celebrating but it becomes a problem […]